Radio X Mental Health Toolkit.
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Getty Creative Images
If you're feeling stressed, anxious or depressed, or just want to feel happier, here's where to get support.
Mental Health Awareness Week takes place from 12th to 18th May 2025 and the theme is "community"
The Mental Health Foundation says: "Being part of a safe, positive community is vital for our mental health and wellbeing.
"We thrive when we have strong connections with other people and supportive communities that remind us, we are not alone. Communities can provide a sense of belonging, safety, support in hard times, and give us a sense purpose." Read more
The Radio X Mental Health Tool Kit with the Campaign Against Living Miserably.
Picture:
Radio X
The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.
Too often, people feel afraid to admit that they are struggling with their mental health. This fear of prejudice and judgement stops people from getting help and can destroy families and end lives.
Heads Together wants to help people feel much more comfortable with their everyday mental wellbeing and have the practical tools to support their friends and family.