Radio X Mental Health Tool Kit with the Campaign Against Living Miserably

13 May 2024, 08:00 | Updated: 13 May 2024, 14:11

Radio X has teamed up with the Campaign Against Living Miserably (CALM), to bring you a series of short podcasts, hosted by some fantastic names, to help with advice and real stories about mental health.

By Radio X

@RadioX

Listen to the Radio X Mental Health Tool Kit on Global Player

• Mental Health Awareness Week 2024 will take place from 13 to 19 May, on the theme of “Movement: Moving more for our mental health”. Find out more here

Radio X has teamed up with the Campaign Against Living Miserably (CALM), to bring you a series of short podcasts, hosted by some fantastic names, to help with advice and real stories about mental health.

Each host will explore an area of mental health, guiding listeners through the advice, support and expertise offered by CALM, with some reflecting on their own personal experiences.

Comedian and voice of Love Island Iain Stirling opens up about anxiety. SAS Who Dares Wins star Jason Fox talks depression. Biffy Clyro’s Simon Neil touches upon grief and bereavement and comedian Nish Kumar covers financial stress.

Podcaster, comedian and host of Sunday mornings on Radio X, Ed Gamble, will present an episode entitled "Your Mental Health", speaking about how listeners might be feeling and exploring ways they can seek help from other resources available.

Listen to the Radio X Mental Health Tool Kit on Global Player

You can reach CALM online at www.thecalmzone.net or on their helpline from 5pm - midnight at 0800 58 58 58.

Outside of these hours the Samaritans can be reached 24 hours a day on 116 123

For more support and advice, see Radio X's Getting Help With Mental Health page here