VIDEO: Tough John shows you how to get leaner with your cleaner

13 April 2019, 11:00 | Updated: 22 April 2019, 10:02

Watch Johnny Vaughan's alter ego teach you how to keep fit and unlock the gamma core doing everyday household chores!

Tough John is BACK and he's tougher than ever.

This time, he's showing us ordinary folk that there's no excuses when it comes to finding time to unlock that gamma core because you can use everyday household items.

But what if you don't have any cleaning supplies because you use a cleaner? No problem!

Watch Johnny Vaughan's alter ego take us on another journey and find out what you can do with the "broom of doom" from the "room of gloom".

WATCH MORE: Find out how to maintain bulging biceps with tough John

WATCH MORE: Find out how to get gorgeous glutes with tough John

Let Tough John get you motivated for the New Year: