WATCH: Dom's “Relaxation For The Nation” Session

2 June 2016, 10:23 | Updated: 2 August 2017, 10:46

Chris Moyles 2 June 2016

What would it sound like of Dominic Byrne has recorded his own relaxation guide? Imagine no longer.

“Imagine all the stress leaving your toes one by one… First the big toe… then the one next to it, I’m not sure what that’s called…”

Have a listen and see if it helps you sleep…