Chester Bennington's Widow Launches Mental Health Campaign

8 March 2018, 13:06

Chester Bennington and Talinda Bennington 2010

Talinda Bennington wants fans to take part in her 320 Changes Direction initiative to mark what would have been the Linkin Park frontman's birthday.

The widow of Chester Bennington has launched a new campaign for mental health awareness, following his tragic passing by suicide on 20 July.

Talinda, who was married to the Linkin Park frontman for 11 years, has taken to Twitter to share her 320 Changes Direction initiative to honour what would have been the Numb singer's 42nd Birthday on 20 March this year.

Sharing a post on the platform, she wrote: "To honor Bday-I’m asking you to Change Direction. On March 20th,Post a pic holding up your hand, which symbolizes you know the 5 signs of emotional well-being. Write “I AM THE CHANGE” on your hand. Bcuz the change begins within ourselves".

Learn more about the 320 Changes Direction here.

Chester Bennington tragically took his own life on what would have been his good friend Chris Cornell's 53rd Birthday, who also lost his life to suicide just two months before- Bennington sining Leonard Cohen's Hallelujah at the grunge icon's funeral. 

Bennington's wife Talinda went on to share photos and footage of the Numb rocker smiling with his children, to show how difficult it is to predict and detect suicidal thoughts.

She captioned one of her heartfelt posts: "This was days b4 my husband took his own life.Suicidal thoughts were there, but you'd. Never kmow. #fuckdepression (sic)."

Talinda - who was married to the Numb singer for 12 years - also shared a video of the singer laughing and joking around with his kids. 

She captioned it: "This is what depression looked like to us just 36 hrs b4 his death. He loved us SO much & we loved him. #f**kdepression #MakeChesterProud (sic)"

Watch it here:

Watch Chester Bennington's isolated vocals on Numb:

Lead photo credit: Photo by Larry Busacca/Getty Images for NARAS


Too often, people feel afraid to admit that they are struggling with their mental health. This fear of prejudice and judgement stops people from getting help and can destroy families and end lives. Heads Together wants to help people feel much more comfortable with their everyday mental wellbeing and have the practical tools to support their friends and family.

One of their partners is the Campaign Against Living Miserably (CALM), an award-winning charity dedicated to preventing male suicide, the single biggest killer of men under the age of 45 in the UK. In 2015, 75% of all UK suicides were male.

CALM offers support to men in the UK, of any age, who are down or in crisis via our helpline, webchat and website.

NATIONWIDE: 0800 58 58 58
LONDON: 0808 802 58 58

Calls are free from landlines, payphones and all mobiles.

For more on Heads Together, see

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